This is hat happened to my had yesterday at Crossfit. I was doing dead lifts, knees to elbows, and attempting a pull up. There are some on my other hand but they haven't come off. I think I'm going to go get some gloves. People at Crossfit don't usually wear them but I don't care. My hands hurt.
A friend of mine is coming over tonight. She is bringing me a road bike. So we are going to go for a little swim in the river and then riding the 5 miles home. I have never ridden a road bike before so it should be fun.
My tri is tomorrow. It should be good, not fast but good.
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