More Running

I ran twice this weekend! On Saturday i did a Brick: 1 hour bike followed by a one mile run. Sunday i did a 1.5 mile run. Then Yesterday mt husband and I went to Yoga last night. I am on a roll. I'm going to a financial dinner tonight so I may not get a run in. But if I get home early enough I will totally do it. I have also been eating awesome this week. Packed all my lunches this week and I have not eaten any chocolate from the work candy dish. Yeah me!
I have also been inspired by the US Women's National Team. I wish they would have won but they are still awesome. I have a huge girl crush on Hope Solo.

I've also made a decision about joining Crossfit. I'm still going to do it. However, the horses need to come first right now. I have a competition at the beginning of September that I would like to do well at. I can't train horses and train myself. There is not enough time and it will stress me out. I've tried it before. So here is my plan:

Rest of July:Focus on keeling over at the end of the Tri Sprint on Aug. 6th. Lots of running and a few bricks. Let the horses have a vacation.

August: Put horses back into a training schedule. Go on hikes/bike rides/yoga with Tim. Focus on stretching out my back and hips. i.e. Got to acupuncture and massage therapy.

Hopefully I can start Crossfit in September. I think that would be a good time to start.